Immune system supplements

Health supplement ingredients

In addition to tablets that specifically target the immune system, there are also a variety of supplements that are designed to support overall immune health. These supplements may contain a wider range of vitamins, minerals, and other nutrients that are important for maintaining a healthy immune system, such as vitamin D, probiotics, and omega-3 fatty acids. While immune health supplements can be a useful tool for those looking to support their immune system, it's important to remember that they are not a substitute for a healthy diet and lifestyle. Eating a balanced diet, getting regular exercise, and managing stress are all important factors in maintaining a strong and healthy immune system.